I tweaked this only a little so it is safe. The original calls for sugar-free syrup and light whipped butter. Lillien.
3 cups peeled and cubed butternut squash
1 tbsp maple syrup
1/2 tsp butter
1/4 tsp salt
Place squash and 1/4 cup water in a microwave-safe bowl and cover. Microwave for 5 to 7 minutes, until soft.
Drain water from the bowl. Add syrup, butter, and salt. Mash and stir.
2 Servings.
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